I am just making excuses. I have not worked yet. Not once. Not even a little bit.
I keep making excuses of not having enough time to work out. But I know that I have to make the time.
I need to put into practice the philosophy of "What would a triathlete do? Do that."
Instead, I am convincing myself being a stay-at-home dad is too time consuming. While it is indeed a full-time job watching my daughter and keeping her out of harm's way, I have plenty of time to work up a sweat - walk around the block with Reese, go to the gym early in the morning, take her to the gym daycare.
I am also congratulating myself too much on giving up alcohol and caffeine (no coffee is MUCH harder than no beer). Even though it is healthy for me to give up soda, I NEED to workout as well.
I will find a way to sweat every day.
TRUTH
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